KiD Meridian training – Relaxation Breathing – Meridian exercises with focus on breathing. Hand-out download
Please practise the exercises shown in this hand-out and video only after a a lesson with a certified instructor or a Myoreflex Therapist.
A printed hand-out will be given to you free of charge when you attend one of our trainiing sessions. All exercises shown in the training are explained in detail. If you like to, you can download the pdf version up front:
Meridian KiD deutsch
Meridian KiD English